Menopause

Why Menopause Triggers Skin ChangesDoes menopause cause itchy skin? The answer is a definitive yes for most women. Approximately 55% of women experience some degree of skin [...]

Is Nausea Connected to Menopause?Many women going through menopause wonder if their queasy stomach is related to their changing hormones. The answer is nuanced. Nausea is not [...]

Why Perimenopause Might Be Making You QueasyThat unexpected wave of nausea hitting you in your 40s might not be food poisoning or a stomach bug. Can perimenopause cause [...]

Understanding Why Your Body Changes During MenopauseThe scale creeps up. Clothes fit differently. That familiar body suddenly feels foreign. This experience is so common: [...]

Understanding the Impact of Declining EstrogenThe years following menopause bring significant hormonal changes that affect women's bodies in profound ways. When estrogen [...]

Relief for Itchy Skin During MenopauseThat persistent, maddening itch that seems to come from nowhere is one of menopause's most frustrating symptoms. Up to about half [...]

Finding the Right Eating Approach for PerimenopauseThe years leading up to menopause bring unpredictable changes that catch many women off guard. Weight creeps on despite [...]

Understanding Perimenopausal Skin ChangesYour skin starts behaving differently in your late thirties or early forties, and nobody warned you. Breakouts appear alongside [...]

Understanding Blood Pressure Shifts During PerimenopauseWomen entering their 40s often notice their bodies behaving unpredictably. One change that catches many off guard [...]

Understanding Cholesterol Shifts During the Menopausal TransitionMost women don't expect their cholesterol numbers to change dramatically in their 40s and 50s. Yet [...]